Cyclists, Use a Mirror

I use a side-mirror on my bike. I imagine that it screams "loser!" to some others, but in fact it's now one of my most favorite pieces of add-on gear.

When I drive a car I'm constantly checking the mirrors, and this need to know what's going on around me while I move is just as important, if not more so, on the bike. Now that I've had a chance to use it for over a year, I don't like getting on any bike that doesn't have one and I'm amazed that I don't see more cyclists using a mirror.

A mirror tells you what's behind you; duhhh! But here are some specific things it does for me on the bike:

• I can see what's going to pass me, how far back it is, and what it is, without turning my head or taking my eyes off the road in front of me too long.

• I can see cyclists coming up on me in the bike lane so I can pull to the right to let them pass. "By the way, the proper way to pass another cyclist is to say "on your left" as you approach, so they know you're there and will make room or keep a straight line. Unfortunately, most cyclists I observe don't use this simple courtesy/safety measure. I'm going to write a "How to Pass a Cyclist" post to elaborate.

• At night I can look down into the mirror and thereby cause my headlamp to shine back into the oncoming motorist's eyes, which is just another dynamic light I have going to show the oncoming car that I'm there. Hopefully they'll look up from their texting long enough to see that extra light flashing at them.

As with driving, it's still also a good idea to turn your head in many instances. But using a mirror on the bike guarantees you a safer ride.

Plastic Shame

Plastic is everywhere in our lives, and that which we carelessly toss away fragments, washes down storm drains and then flows out to our rivers, streams and bays to be eaten by unsuspecting creatures with catastrophic results. Ever hear about the pile of Pacific Ocean garbage, 3 times the size of Texas? Check out this video, produced by a friend for KCAL/CBS2 in LA (approx. 40 mins. -- worth it!). Reduce/reuse/recycle, please!
'Heal The Bay' - cbs2.com

Please Listen: Eckhart Tolle

I cannot recommend highly enough two amazing works from Eckhart Tolle: The Power of Now and A New Earth. Get the audio versions -- which he reads himself -- and play them on your iPod or laptop or in your car. You can drop in anywhere and even listen for just a few minutes. The lessons there are truly transformational, beautiful, powerful, life-changing. Completely compatible with faiths, if you've got one.
http://www.facebook.com/ext/share.php?sid=68921684350&h=z7Xr9&u=Np8kY&ref=mf